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Second life
Guía práctica de relajación física y mental
by Ramiro A. Calle · Editorial Sirio · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Ramiro A. CallePublisher: Editorial SirioFormat: tapa blandaLanguage: es-ESRelease date: 24/2/2010ISBN: ISBN 9788496595279
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Synopsis of Guía práctica de relajación física y mental
Descubre cómo alcanzar un estado de relajación profunda con la 'Guía práctica de relajación física y mental' de Ramiro A. Calle. Este libro te ofrece técnicas sencillas y eficaces para combatir el estrés y mejorar tu bienestar general. Aprende a relajar tu cuerpo y tu mente, contribuyendo a una vida más saludable y satisfactoria. Ideal para aquellos que buscan un método práctico y accesible para integrar la relajación en su rutina diaria.
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