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ISBN: 9788441411500
Esta guía práctica ofrece herramientas y consejos para mejorar la salud emocional. Escrito por Ramiro A. Calle, el libro aborda temas como el manejo del estrés, la mejora de la autoestima y el desarrollo de relaciones saludables. Publicado por EDAF, es una obra accesible para cualquier persona interesada en el bienestar emocional.
