by Winter H Griffith · Tikal-Susaeta · tapa blanda · ISBN 9788430595822
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«Guía completa de vitaminas» is the health and nutrition guide by H. Winter Griffith, published by Tikal-Susaeta in paperback (260 pages, in Spanish).
Organized in cards, it gathers data on vitamins, minerals, medicinal plants and dietary supplements: where each substance is found, its proven benefits, signs of deficiency, possible adverse reactions and usage guidelines. H. Winter Griffith, a physician, debunks myths such as their supposed harmlessness and advocates responsible use.
The cover adds the subtitle «Plantas medicinales, minerales y complementos dietéticos». It was published in 2000 by Tikal-Susaeta and belongs to the collection «Guía Completa de Vitaminas».
Intended for students, health professionals and readers interested in nutrition and well-being.
