
by Heike Hofler · HISPANO EUROPEA · tapa blanda · ISBN 9788425513770

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This book offers a practical guide for maintaining and recovering the health and stability of the pelvic area. Through simple routines and specific exercises, it seeks to strengthen the pelvic muscles, improving firmness, well-being, and sexual sensitivity. Ideal for those looking to care for and revitalize this important area of the body.
