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Gimnasia
by Sabrina Carollo · Tikal-Susaeta · tapa blanda · 96 pages
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Pages: 96 pagesAuthor: Sabrina CarolloPublisher: Tikal-SusaetaFormat: tapa blandaLanguage: es-ESRelease date: 15/10/2002ISBN: ISBN 9788430539734
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Synopsis of Gimnasia
Este libro, titulado 'Gimnasia', es una guía ilustrada y práctica para mejorar la relación con el cuerpo. Ofrece técnicas de respiración, ejercicios de movimiento, consejos de alimentación y actividad física. Abarca tanto la gimnasia tradicional como nuevas técnicas, incluyendo el uso de aparatos, la gimnasia postparto y ejercicios para la tercera edad. Ideal para quienes buscan mejorar su bienestar físico de manera integral.
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