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GAP. Glúteos, Abdomen y Piernas
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Salud y BienestarISBN | 9788466225298
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Product details
Pages: 208 pages
Author: Francisco Díaz Portillo, Equipo Editorial
Publisher: Libsa
ISBN: 9788466225298
Format: tapa dura
Language: es-ES
Release date: 7/2/2012
ISBN: 9788466225298
Synopsis of GAP. Glúteos, Abdomen y Piernas
Este libro, titulado 'GAP: Glúteos, Abdomen y Piernas', es una guía completa para tonificar las áreas del cuerpo más demandadas. Ofrece rutinas de entrenamiento diseñadas para fortalecer glúteos, abdomen y piernas, incluyendo ejercicios de anatomía y estiramientos. Ideal para quienes buscan mejorar su forma física y complementar su entrenamiento con una dieta específica para la pérdida de peso.
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