by The Blokehead · Blurb · tapa blanda · ISBN 9781320875165
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«Five Minute Self Esteem Journal» is the self-esteem diary by The Blokehead, published by Blurb in paperback (52 pages, in English).
This diary invites you to note down each day, in a few minutes, thoughts, emotions and positive aspects of life to strengthen self-esteem and self-awareness. With brief, consistent use, it helps develop a more mindful and optimistic attitude.
ISBN 9781320875165. English edition, paperback, 52 pages; dimensions 15.24 x 0.28 x 22.86 cm and weight 82 g.
Suitable for readers interested in personal development and self-help who want a brief reflective writing practice.
