by Christian Thuile · Athesia · tapa blanda · ISBN 9788882663582
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This book, written by Dr. Christian Thuile, offers a practical and accessible guide on how to maintain a healthy lifestyle throughout the years. Through advice on nutrition and prevention, the author explores the premise that prevention is the best medicine to ensure a full and vital life. The work combines medical knowledge with everyday recommendations, becoming an essential tool for those seeking to improve their physical and mental well-being.
