by Adrian Weale · Orion Books · tapa blanda · ISBN 9780752805894
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«Fighting Fit» is Adrian Weale's physical training guide, published by Orion Books in hardback (176 pages, in English).
Manual covering the British Army's physical preparation methods and entry tests for elite units such as the SAS, the Parachute Regiment and the Commandos. It explains how to tackle demanding training with exercises, necessary equipment, nutrition guidelines and advice on preventing and treating injuries; includes illustrations.
Subtitle: The Complete SAS Fitness Training Guide. Published in 1997. Category: Sports and Recreation.
Aimed at those seeking military-style training and wanting to learn about British special forces methods.
