by Kathy Freston · St. Martin's Griffin · tapa blanda · ISBN 9780312325848
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«Expect a Miracle» is the self-help and spirituality guide by Kathy Freston, published by St. Martin's Griffin in paperback (224 pages, in English).
Drawing on meditation, twelve-step recovery and psychotherapy, Kathy Freston offers a seven-step programme for finding a lasting relationship. The book proposes recognising negative patterns, listening to the inner voice, clarifying what one wants, letting go of old beliefs, practising gratitude and opening up to change.
The full subtitle is «7 Spiritual Steps to Finding the Right Relationship» and the book was published on 14 February 2004.
Aimed at readers interested in personal growth, spirituality and romantic relationships, and at those seeking a partner with an introspective approach.
Kathy Freston is an American author and promoter of plant-based nutrition. Her books include The Lean, Veganist, Quantum Wellness, Clean Protein and 72 Reasons to Be Vegan.
