by César Piqueras Gómez de Albacete · AMAT · tapa blanda · ISBN 9788497355872
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«Evitando el auto-sabotaje» is the practical self-help guide by César Piqueras Gómez de Albacete, published by Amat in paperback (216 pages, in Spanish).
The book explains how to detect self-sabotaging behaviours and why a person prevents themselves from achieving what they desire. It offers practical techniques, examples and chapter-by-chapter questionnaires to motivate oneself, prioritise difficult tasks, plan, avoid interruptions and create spirals of success, both personally and professionally.
First edition published in 2013 by Amat Editorial in Barcelona. Work classified within personal development and self-help.
Aimed at self-help readers interested in overcoming blocks and advancing in the personal and professional spheres.
