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Estrés y ansiedad
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Salud y BienestarISBN | 9788495598172
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Product details
Pages: 317 pages
Author: Antonio Barrero
Publisher: Libro Hobby Club Sa
ISBN: 9788495598172
Format: tapa blanda
Language: es-ES
Release date: 5/10/2000
ISBN: 9788495598172
Synopsis of Estrés y ansiedad
Este libro explora los efectos negativos del estrés y la ansiedad, ofreciendo un programa interactivo para superarlos. El autor, Antonio Barrero, presenta técnicas y remedios para mejorar la salud mental y el bienestar personal. Ideal para aquellos que buscan herramientas prácticas para manejar el estrés en su vida diaria.
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