by Beatriz Fernández Martínez, Bob Anderson, Josep Escarbé Reig · tapa dura · ISBN 9788491182665
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This book offers a comprehensive guide to stretching, providing detailed instructions and practical tips to improve flexibility and physical well-being. Ideal for people of all ages and fitness levels, the book includes stretching routines designed for different needs and goals.
Robert James Gilbert Anderson was an English Olympic fencer and a renowned film fight choreographer, with a cinema career that spanned more than 50 years and included films such as Highlander, The Three Musketeers, Barry Lyndon, The Princess Bride, The Mask of Zorro, the Star Wars film series, The Lord of the Rings film series, the James Bond film series and the Pirates of the Caribbean film series. He was regarded as the premier choreographer of Hollywood sword-fighting, and during his career he coached many actors in swordsmanship, including Errol Flynn, Sean Connery, Antonio Banderas, Mark Hamill, Viggo Mortensen, Adrian Paul, and Johnny Depp. He also appeared as a stunt double for Darth Vader's lightsaber battles in The Empire Strikes Back and Return of the Jedi.
