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Espalda sana
4.4
Salud y BienestarISBN | 9788489662995
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Product details
Pages: 128 pages
Author: Tia Stanmore
Publisher: Publisher to be confirmed
ISBN: 9788489662995
Format: tapa blanda
Language: es-ES
ISBN: 9788489662995
Synopsis of Espalda sana
Descubre cómo fortalecer tu espalda con 'Espalda Sana' de Tia Stanmore. Este libro te guía a través de ejercicios basados en el método Pilates, diseñados para aliviar y prevenir dolores de espalda, fortalecer el cuello y los hombros. Con 128 páginas de contenido práctico y accesible, es ideal para quienes buscan mejorar su bienestar físico y postural. Publicado por RBA Integral, este libro ofrece un enfoque integral para el cuidado de tu espalda.
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