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Escuta o teu corpo
4.3
Salud y BienestarISBN | 9789897691010
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Product details
Pages: 120 pages
Author: Francisca Guimarães
Publisher: Matéria Prima
ISBN: 9789897691010
Format: tapa blanda
Language: pt-PT
Release date: 21/5/2017
ISBN: 9789897691010
Synopsis of Escuta o teu corpo
En 'Escuta o teu corpo', Francisca Guimarães nos invita a dejar atrás las dietas restrictivas y los entrenamientos agotadores. A través de un enfoque amable y consciente, la autora nos guía para reconectar con nuestras necesidades físicas y emocionales, ayudándonos a encontrar un equilibrio saludable y duradero sin recurrir a soluciones radicales.
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