by Thaís Araújo · ROCCO · tapa blanda · ISBN 9786555324228
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«Enfezado nunca mais» is the gut health book by nutritionist Thaís Araújo, published by Rocco in paperback (128 pages, in Portuguese).
Thaís Araújo explains why the gut can stop working and how to recover it, from stomach acid, bile and digestive enzymes to dysbiosis, inflammation and intestinal permeability. She brings together scientific evidence and her experience with over ten thousand patients to propose solutions with practical everyday foods.
The subtitle is «Como ter um intestino livre na prática». It was published on 29 March 2024; text in Brazilian Portuguese.
For those who want to understand and improve their gut health with a practical guide based on scientific evidence.
