
by Edith Eger · Booket · libro de bolsillo · ISBN 9788408316831
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In this book, renowned psychologist and Holocaust survivor Edith Eger shares twelve fundamental tips for healing emotional wounds and achieving a full life in freedom. Drawing on her personal and professional experience, the author offers practical tools to overcome trauma and transform pain into an opportunity for personal growth. This work is an inspiring guide that combines the wisdom of a survivor with accessible psychological techniques, making it an essential resource for those seeking to improve their emotional well-being and find inner peace.