by Teresa Barata · Arena · tapa blanda · ISBN 9789896651817
VAT included
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«Em Estado Puro» is the health and wellness guide by Teresa Barata, published by Arena in paperback (128 pages, in Portuguese).
Practical health guide presenting a detox programme to help the body eliminate waste and regain energy. It explains that, although the body is efficient, it is worth stimulating its work with natural food and good lifestyle habits, and offers guidelines for adapting the plan to each person's needs and pace.
Published in 2017; the cover subtitle is «O seu plano detox».
Aimed at readers seeking to improve their energy and balance with a natural detox plan, with healthy eating guidelines to apply at home.
