El poder del ayuno

Synopsis of El poder del ayuno

«El poder del ayuno» is the practical guide by Edgar Barrionuevo Burgos and David Moreno Meler, published by Amat Editorial in paperback, 256 pages, in Spanish.

Explains the fundamentals of fasting as a practice to detoxify the body and activate its healing mechanisms. Drawing on the authors' experience, it details how to apply it safely for conditions such as allergies, arthritis, digestive disorders or asthma, and its role in weight loss and cleansing.

First edition published in June 2018; Health and Wellness collection.

For readers interested in health and wellness who want to learn about fasting as a tool for weight loss and detoxification.