by Luigi Anolli · Alienta · tapa blanda · ISBN 9788493485962
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«El optimismo» is the self-help book by Luigi Anolli, published by Alienta in paperback (152 pages, in Spanish).
Luigi Anolli examines optimism from positive psychology: its possible genetic origin, the influence of the environment and its effects on life. He distinguishes realistic optimism from other apparent forms, analyses its place in different cultures and offers tests and techniques to measure and enhance it.
It belongs to the Alienta Optimiza collection, volume 3. The original title of the work is «L'ottimismo».
For a general audience interested in personal development and positive psychology, with a brief and informative approach.
