by Thich Nhat Hanh · Ediciones Oniro · tapa blanda · ISBN 9788497544450
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The Miracle of Mindfulness is a work by Buddhist monk Thich Nhat Hanh, originally conceived as a letter to his followers. In it, the author shares emotional anecdotes and practical exercises to cultivate the art of mindfulness, inviting us to be awake and fully aware in every moment of our daily lives. This book reminds us that every activity, from washing dishes to peeling an orange, can be an opportunity to know ourselves more deeply and achieve greater inner peace.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
