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El método Pilates
El método Pilates
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Salud y Bienestar

El método Pilates

by Trevor Blount, Eleanor McKenzie · · tapa blanda

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Pages: 120 pagesAuthor: Trevor Blount, Eleanor McKenziePublisher: Publisher to be confirmedFormat: tapa blandaLanguage: es-ESRelease date: 24/4/2001ISBN: ISBN 9788422685722

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Synopsis of El método Pilates

Descubre el método Pilates con este libro que te guiará a través de ejercicios para realizar en casa, inspirados en las técnicas de Joseph Pilates. Aprende a mejorar tu bienestar físico y mental con esta guía práctica y accesible. Ideal para principiantes y expertos que buscan una forma efectiva de mantenerse en forma y mejorar su calidad de vida.



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About the author

Eleanor McKenzie

Eleanor McKenzie

Eleanor Louise McKenzie was a Canadian track and field sprinter in the late 1940s and 1950s. She was born in Vancouver, British Columbia.

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