El método original de El arte de no amargarse la vida

Synopsis of El método original de El arte de no amargarse la vida

Discover the definitive plan to give a 180-degree turn to your life and achieve your personal metamorphosis. This book offers you a guide and a push to achieve your personal transformation. With key ideas from cognitive psychology, questionnaires, exercises and multiple practical proposals, this method will help you to modify your way of thinking, to adopt a new attitude towards life and to become a more balanced and happy person. Do you dare to change?