by David Viscott · Urano · libro de bolsillo · ISBN 9788486344436
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In this fundamental work, David Viscott guides us through an introspective journey to understand and manage our emotions. The author explores how the recognition and honest expression of feelings are essential keys to achieving emotional well-being and improving our interpersonal relationships. With a practical and accessible approach, the book offers valuable tools to identify emotional blocks and learn to live more authentically.
