El lenguaje de los sentimientos

Synopsis of El lenguaje de los sentimientos

David Viscott's 'The Language of Feelings' explores how emotions can influence our lives. Viscott addresses feelings such as grief, anger, guilt, anxiety, and depression, showing how they can be transformed into liberating forces. It offers practical advice for managing the anxieties of the modern world and improving our interpersonal relationships. This book is a guide to understanding and expressing our emotions in a healthy way.