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El Buda Drogata
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Salud y BienestarISBN | 9798286389292
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Product details
Pages: 129 pages
Author: Luigi Barquero Lanti
Publisher: Independently published
ISBN: 9798286389292
Format: tapa blanda
Language: es-ES
Release date: 3/6/2025
ISBN: 9798286389292
Synopsis of El Buda Drogata
Descubre 'El Buda Drogata', una obra que presenta el innovador método S23 diseñado para la meditación activa. Este libro guía al lector a través de técnicas de mindfulness y relajación, facilitando el aprendizaje de la meditación desde cero para mejorar el bienestar personal y emocional. Escrito por Luigi Barquero Lanti, el texto explora la conexión entre mente, cuerpo y espíritu mediante un enfoque contemporáneo. Es una herramienta ideal para quienes buscan crecimiento personal y herramientas prácticas de autoayuda en un formato accesible de tapa blanda.
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