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El arte de cuidar a tu niño interior
4.6
FilosofíaISBN | 9788449333309
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Product details
Pages: 192 pages
Author: Thich Nhat Hanh
Publisher: Ediciones Paidós
ISBN: 9788449333309
Format: tapa dura
Language: es-ES
Release date: 11/4/2017
ISBN: 9788449333309
Synopsis of El arte de cuidar a tu niño interior
Este libro de Thich Nhat Hanh se centra en las enseñanzas de la atención plena para sanar experiencias traumáticas de la infancia. Muestra cómo la ira, la tristeza y el miedo pueden transformarse en paz y alegría al explorar, meditar y hablar sobre nuestras emociones. A través de ejercicios de respiración y concentración, se puede sanar el dolor de la infancia y convertirlo en compasión y reconciliación con nuestro niño interior.
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About the author
Thích Nhất Hạnh
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
1926–2022671 titles published
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