
by Geshe Kelsang Gyatso · tapa blanda · ISBN 9781616060527

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«How to Transform Your Life» is the Buddhism and meditation guide by Geshe Kelsang Gyatso, published by Tharpa Publications in paperback (400 pages, in English).
A practical Buddhism guide to transforming the mind and achieving stable inner peace. The author explains that problems lie not in situations but in our way of responding, and proposes meditation techniques and positive attitudes to face adversity, reduce suffering, and attain deep, lasting happiness, adapting Buddhist wisdom to everyday life.
2017 edition, in English, paperback format, 400 pages.
For readers interested in spirituality, Buddhism, and personal development as a path to emotional well-being.

The 7th Dalai Lama, Kelzang Gyatso (1708–1757), was recognized as the authentic 7th Dalai Lama of Tibet. He was seen as the true incarnation of the 6th Dalai Lama, and was enthroned after a pretender supported by the Koshut Khan was deposed.

Tapa blanda
