by Jacques Staehle · Le Centre du livre naturel · tapa blanda · ISBN 9782908554472
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«Effacez votre fatigue» is the practical health guide by Jacques Staehle, published by Le Centre du livre naturel in paperback (357 pages, in French).
A popular science work addressing persistent tiredness and weakened defences from a natural perspective. The author brings together advice and practices to regain energy, improve vitality and strengthen the body's resistance to illness, with recommendations applicable to daily routine.
Published in 2002, it belongs to the health and wellness category and falls within accessible medical popularisation with a natural orientation focused on personal care.
Intended for readers interested in personal care and natural medicine who want to understand and relieve fatigue and lowered defences with simple guidelines.
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