by Alex Blaby · Independently published · tapa blanda · ISBN 9798682426119
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«Eco Anxiety: A Mindful Approach to an Uncertain Future» is the self-help book by Alex Blaby, published by Independently published in paperback.
Naturalist Alex Blaby writes from his own experience with eco-anxiety and proposes eight steps to face concerns about the climate crisis. With a practical approach, personal reflections and a touch of humour, the work seeks to relieve the stress of those who feel overwhelmed by an uncertain future.
Work in English of 66 pages, published on 7 September 2020.
For readers who feel anxiety or concern about climate change and seek a brief, accessible guide without technical jargon.
