by Jessie Price · Countryman Press · Tapa dura · ISBN 9780881508468
VAT included
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«EatingWell 500 Calorie Dinners» is the cookbook by Jessie Price, published by Countryman Press in hardback (223 pages, in English).
Cookbook with menus and dishes of about 500 calories to lose weight without going hungry. Offers nutritionist advice on portions, menu planning and shopping, and tricks for estimating calories without a scale. Proposes recipes like grilled salmon with romesco sauce and Hawaiian chicken and ginger stew.
In collaboration with EatingWell Magazine, it includes nutritional analysis of the recipes, estimated costs and equivalents with popular diets like Weight Watchers and South Beach.
For those looking to control their weight and wanting healthy, quick and tasty dinners with moderate portions.
