by Liz Vaccariello, Cynthia Sass · Leya · tapa blanda · ISBN 9789892306810
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«Dieta Barriga Zero!» is the health and wellness guide by Liz Vaccariello and Cynthia Sass, published by Leya in paperback (336 pages, in Portuguese).
The book presents a 32-day plan for losing weight focused on reducing abdominal fat. The plan combines a meal programme and eating guidelines with which you can lose weight without doing sit-ups; the cover promises a loss of 7 kg in four weeks. It includes advice for following the regime and maintaining the results.
The book was published in 2009. On the cover, Liz Vaccariello is listed as editor of Prevention magazine and Cynthia Sass as a doctor.
For readers interested in diets and wellness who are looking for a structured weight-loss plan without abdominal exercises.
Discover second-hand books by Liz Vaccariello.
