by Erik Matton · Natur & Kultur Akademisk · tapa dura · ISBN 9789127140141
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Erik Matton's fear of flying has taken over his life, forcing him to plan his daily routine around avoiding air travel. When his partner receives an exciting job offer in Japan, he realizes that avoiding planes is no longer sustainable for his family life or his own personal growth. As a CBT psychologist, he decides to apply his professional expertise to himself, treating his own phobia to make the long-haul flight possible. This book is for anyone struggling with phobias and neuroses that prevent them from living the life they want.
