by Shunmyo Masuno · Urano · tapa blanda · ISBN 9788417694852
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In 'Stop Worrying', Shunmyo Masuno, a beloved Zen master, offers us 48 simple lessons to free our minds from unnecessary worries and find inner peace. Through Zen proverbs and practical advice, Masuno teaches us to avoid comparisons, let go of the superfluous, admit mistakes, and ask for help, transforming anxiety into wisdom. This book is a guide to living a simpler and fuller life, illuminating everyday life with the magic of Zen.
