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Dehors la fatigue
by Michel Roy · Ellebore · tapa blanda · 206 pages
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Pages: 206 pagesAuthor: Michel RoyPublisher: ElleboreFormat: tapa blandaLanguage: frRelease date: 1/7/1994ISBN: ISBN 9782868985033
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Synopsis of Dehors la fatigue
Este libro de Michel Roy ofrece una guía práctica sobre gimnasia de recuperación diseñada para combatir tanto la fatiga física como la nerviosa. A través de métodos especializados, el autor presenta técnicas para revitalizar el cuerpo y la mente en el contexto del estrés cotidiano. Publicado originalmente en francés, la obra se centra en el bienestar y la salud, proporcionando herramientas útiles para quienes buscan mejorar su calidad de vida y recuperar sus niveles de energía de forma natural.
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