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Decidi di stare bene. La salute è una scelta non un destino
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Salud y BienestarISBN | 9788871063911
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Product details
Pages: 260 pages
Author: Luciana Baroni, Hans Diehl
Publisher: Sonda
ISBN: 9788871063911
Format: tapa blanda
Language: it
Release date: 8/11/2004
ISBN: 9788871063911
Synopsis of Decidi di stare bene. La salute è una scelta non un destino
Este libro, escrito por Luciana Baroni y Hans Diehl, explora cómo la dieta influye en nuestra salud. Propone una alimentación basada en cereales, legumbres, verduras y frutas, limitando las grasas para reducir el riesgo de enfermedades cardíacas, obesidad, hipertensión, diabetes tipo 2 y ciertos tipos de cáncer. Una guía para tomar decisiones conscientes sobre nuestra salud a través de la alimentación.
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