by Edith Lauda · unknown · tapa dura · ISBN 9783217006577
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«Das Trainingsbuch für Schönheit und Gesundheit» is Edith Lauda's health and beauty guide, published by Molden in hardback (208 pages, in German).
The work presents the Ismakogie method, with exercises and advice to improve beauty and health. It is a practical physical training guide oriented to general well-being, designed to incorporate movement into the daily routine and promote a balanced lifestyle.
The author appears on the cover as Dr. med. Edith Lauda. The full subtitle is «Ratschläge und Übungen nach der neuen Methode der Ismakogie».
For those seeking to improve their health, appearance, and general well-being through a guide of exercises and practical advice.
