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Das Gesundheitsprogramm
by Rüdiger Dahlke · Ullstein Taschenbuchvlg. · tapa blanda · 158 pages
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Pages: 158 pagesAuthor: Rüdiger DahlkePublisher: Ullstein Taschenbuchvlg.Format: tapa blandaLanguage: deRelease date: 1/1/2007ISBN: ISBN 9783548743363
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Synopsis of Das Gesundheitsprogramm
Descubre cómo mantenerte vital a través de la respiración, el movimiento, la nutrición y la relajación con 'Das Gesundheitsprogramm' de Ruediger Dahlke. Este libro te guiará para entender la importancia de la inteligencia corporal y cómo equilibrar tu vida diaria para promover la salud y el bienestar. Aprende sobre el entrenamiento cardiovascular, la nutrición equilibrada y el poder del sueño, con ejercicios y consejos prácticos para cuerpo, mente y espíritu.
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About the author
Ruediger Dahlke
Ruediger Dahlke is best known for the many books and articles on health issues, translated into more than 20 languages. His work centers on psychosomatics, spiritual philosophy, nutrition and esoteric.
Born in 1951Since 1983115 titles published43 writing
View full profileBest-selling books in Dietetics and Nutrition
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