by Shalila Sharamon, Bodo J. Baginski · Windpferd Verlagsges. Mbh · tapa blanda · ISBN 9783893850389
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«Das Chakra-Handbuch» is the chakra guide by Shalila Sharamon and Bodo J. Baginski, published by Windpferd in paperback (250 pages, in German).
Practical guide from basic understanding to application, to harmonize the chakras through sounds, colors, gems, aromas, breathing, nature, reflex zones and meditation, with exercises to balance vital energy.
Published in 1989, it belongs to the Reihe Schangrila collection; its subtitle is 'Vom grundlegenden Verständnis zur praktischen Anwendung'.
For those interested in spirituality, esotericism and personal well-being, with practices such as meditation and energy work.
