by Eneko Landaburu · Txalaparta, S.L. · tapa blanda · ISBN 9788481361759
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«Cuídate compa: Manual para la autogestión de la salud» is the health and wellness guide by Eneko Landaburu, published by Txalaparta in paperback.
The book champions the innate capacity for self-healing and proposes abandoning passivity towards a healthcare system dominated by the medical-pharmaceutical industry. Eneko Landaburu invites readers to understand the body, improve diet and habits, and respect natural resources.
It belongs to the Body and Mind collection, Health and Nature series, and corresponds to the 16th edition.
For those seeking a practical and autonomous approach to health, with an interest in self-care, mindful eating, and complementary therapies.
