
by Stella Weller · Círculo De Lectores · tapa dura · ISBN 9788467229837

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«Cuida tu espalda» is the practical health guide by Stella Weller, published by Círculo de Lectores in hardback (144 pages, in Spanish).
The work brings together exercises and massages to reduce discomfort and address the most common back problems. It includes illustrated stretches and postures for back care.
Published in June 2008. It falls within the areas of wellness and gymnastics.
Suitable for those seeking a wellness guide focused on the back.

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