by Patricia Ramírez · DEBOLSILLO · tapa blanda · ISBN 9788466378642
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In 'Cuenta contigo', psychologist Patricia Ramírez offers 20 practical proposals to stop depending on others and take control of our own lives. Through useful tools and a relatable approach, the author guides us to take responsibility for our goals, emotions, and thoughts, demonstrating that the solutions to our personal, professional, and sports-related problems lie within ourselves. This book is an invitation to work from within to achieve success and well-being. With an inspiring and direct style, Ramírez teaches us how to manage our beliefs and become the protagonists of our own journey, offering valuable keys to overcome obstacles and live more fully.
