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ISBN: 9788497593786
Este libro de autoayuda, escrito por Manuel J. Smith, ofrece una guía práctica para aprender a establecer límites saludables y expresar tus necesidades de manera asertiva. A través de técnicas y consejos, el autor te ayuda a superar la culpa y el miedo al decir 'no', permitiéndote mejorar tus relaciones interpersonales y aumentar tu autoestima. Ideal para aquellos que buscan fortalecer su capacidad de comunicación y tomar el control de sus vidas.
John Maynard Smith was a British theoretical and mathematical evolutionary biologist and geneticist. Originally an aeronautical engineer during the Second World War, he took a second degree in genetics under the biologist J. B. S. Haldane. Maynard Smith was instrumental in the application of game theory to evolution with George R. Price, and theorised on other problems such as the evolution of sex and signalling theory.
