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Crea tu propio programa las cartas de yoga
by Loretta McArthur, Tim Clark · Robinbook · tapa blanda · 30 pages
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Pages: 30 pagesAuthor: Loretta McArthur, Tim ClarkPublisher: RobinbookFormat: tapa blandaLanguage: es-ESRelease date: 1/10/1996ISBN: ISBN 9788479271848
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Synopsis of Crea tu propio programa las cartas de yoga
Descubre el poder del yoga con 'Crea tu propio programa las cartas de yoga'. Este libro te guía para diseñar tu propia rutina de yoga, adaptada a tus necesidades y nivel. Aprende a combinar posturas y ejercicios para mejorar tu bienestar físico y mental. Ideal para principiantes y practicantes avanzados que buscan personalizar su experiencia de yoga. Este libro ofrece una forma práctica y accesible de integrar el yoga en tu vida diaria. Con instrucciones claras y consejos útiles, podrás crear un programa de yoga que se ajuste a tu estilo de vida y te ayude a alcanzar tus objetivos de salud y bienestar.
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