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Cozinhar com o Coração
by Rita Sambado · Casa das Letras · tapa blanda · 200 pages
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Pages: 200 pagesAuthor: Rita SambadoPublisher: Casa das LetrasFormat: tapa blandaLanguage: ptRelease date: 17/2/2015ISBN: ISBN 9789724622866
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Synopsis of Cozinhar com o Coração
Cozinhar com o Coração es una guía práctica para transformar la alimentación en una fuente de salud y energía. A través de sus páginas, Rita Sambado explora los principios de la cocina energética, destacando la importancia de utilizar alimentos frescos, orgánicos y de temporada para fortalecer el bienestar físico y mental. El libro ofrece una selección de recetas vegetarianas y superalimentos esenciales, acompañados de un plan detox diseñado para revitalizar el cuerpo. El objetivo principal es demostrar que una dieta saludable no solo es beneficiosa, sino también un placer sensorial, convirtiendo cada comida en una historia de vitalidad y conexión con la naturaleza.
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