by Thubten Chödron · DHARMA EDICIONES · tapa blanda · ISBN 9788486615390
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This book is a practical introduction to Buddhism, focusing on the application of Buddhist psychology to modern life. Thubten Chödron, an American Buddhist nun, presents the basic points of this path to better understand ourselves and improve our quality of life. The book conveys a clear understanding of Buddhism as it has been practiced by the Tibetan people. Includes a foreword by the Dalai Lama.
