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Coping with Depression
by Ivy M. Blackburn · Chambers · tapa blanda · 112 pages
4.1
· ISBN 978055020517911 people viewing thisViewed 2 times
Product details
Pages: 112 pages
Author: Ivy M. Blackburn
Publisher: Chambers
ISBN: 9780550205179
Format: tapa blanda
Language: en
Release date: 31/12/1987
ISBN: 9780550205179
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Synopsis of Coping with Depression
Este libro ofrece una guía práctica para comprender y afrontar la depresión. Explora las etapas y los signos de la depresión, proporcionando técnicas para prevenir que se convierta en un problema mayor. La autora enfatiza la importancia de la autoayuda y ofrece consejos, información y fuentes de apoyo para ayudar a los lectores a llevar una vida más plena y satisfactoria. Ivy M. Blackburn es psicóloga clínica en el Royal Edinburgh Hospital.
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