by Francesco Fossas · RBA Integral · tapa blanda · ISBN 9788479014636
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«Controlar el colesterol» is the practical health guide by Francesco Fossas, published by RBA Integral in paperback (96 pages, in Spanish).
The book explains what cholesterol is and why its excess, linked to poor diet, increases the risk of cardiovascular diseases. It offers clear information about this fat essential to the body and proposes diets and practical advice for maintaining healthy levels through balanced eating.
Work number 36 of the Salud collection from RBA Integral. The author, Francesc Fossas, holds a diploma in Dietetic Nutrition and Therapeutic Dietetics.
Aimed at readers who want to look after their cardiovascular health and need simple guidelines to improve their eating habits.
