Control postural, bienestar y mantenimiento funcional

Synopsis of Control postural, bienestar y mantenimiento funcional

This book explores postural control, well-being, and functional maintenance, offering tools to navigate various activities with fluency and professionalism. It focuses on providing the reader with as many tools as possible to develop and manage themselves within each activity with the greatest possible fluency, comfort, and professionalism. It also addresses the characteristics and profiles of users, practice contexts, adaptation possibilities according to the user's profile, and the choice and selection of activities according to objectives. Additionally, it defines activities by brands, programs, and objectives, as well as the structure of sessions and the main purpose to be worked on in each of them, without forgetting the materials, structure, and music used in each case.