by Nadja Hermann · Scribe Publications · tapa blanda · ISBN 9781911617365
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«Conquering Fat Logic» is Nadja Hermann's health and nutrition essay, published by Scribe Publications in paperback (432 pages, in English).
The author, a behavioural psychologist, analyses with humour and scientific rigour the myths about diets and metabolism, such as genetics or the thyroid. From her own weight-loss experience, she shows how false beliefs sabotage goals and argues that a healthy weight can be achieved sustainably.
The English edition is translated by David Shaw and was published on 10 January 2019. The book falls within health, nutrition and behavioural psychology.
For readers interested in health, nutrition and behavioural psychology who seek an accessible and practical approach to weight loss.
